DEREK COZZI
M.Ed, C.C.C.
Registered Psychotherapist (RP)
Welcome to Canopy Psychotherapy Centre!
My name is Derek Cozzi, and I'm the clinic founder. I'm a Registered Psychotherapist (RP) and Canadian Certified Counsellor (C.C.C.) with a Master of Education in Counselling Psychology. Over the past seven years, I’ve helped individuals and couples foster growth, healing, and deeper self-awareness so they can live more fulfilling lives.
Why Work With Me
I provide a compassionate, collaborative, and personable therapeutic experience for adults and couples navigating various challenges, including relationship difficulties, sex and intimacy concerns, low self-esteem, grief and loss, anger, trauma, ADHD, identity exploration, shame, guilt, and life transitions.
My approach centres on creating a safe and affirming environment where you can openly share your experiences and background. I bring warmth, directness, empathy, and a touch of humour to our sessions, fostering a safe space even in tough moments. Having been through my own healing process, I approach therapy with authenticity, relatability, and lived experience.
Together, we will work towards understanding your experiences, identifying underlying patterns, and empowering you to make positive changes.
My Approach to Therapy
To meet your unique needs, I draw on evidence-based methods, including:
Emotionally-Focused Therapy (EFT): Helping couples and individuals enhance emotional awareness and strengthen relationship dynamics.
Psychodynamic Therapy: Identifying and transforming underlying patterns that affect your thoughts, feelings, and relationships.
Narrative Therapy: Reshaping the personal stories that may be keeping you stuck and empowering you to move forward.
Acceptance and Commitment Therapy (ACT): Supporting you in managing distress and building resilience while living in alignment with your values.
Each approach is tailored to encourage self-awareness, confidence, and the practical tools you need to tackle challenges head-on.
What to Expect from Sessions
Our sessions will feel like genuine conversations—natural, engaging, and focused on what matters most to you. Together, we’ll explore the emotions, patterns, and experiences impacting your life. I balance self-reflection with actionable solutions, so you’ll leave each session with both clarity and practical tools you can use in your daily life. While I aim to provide comfort, I also challenge when necessary. Encouraging personal growth and offering new perspectives are integral parts of our work together.
My goal is to empower you throughout this process, fostering expansion and resilience in a space where you feel truly seen, understood, and supported. Therapy with me is designed to help you make meaningful progress toward a life that feels more aligned with your values and goals, and you'll leave with tangible insights and tools to apply to your life.
SERVICES
Individual therapy
Couple’s therapy
Clinical supervision & Consultation
AREAS OF FOCUS
Relationships & Attachment
Shame, Guilt & Anger
Anxiety & Depression
Grief & Loss
Trauma
ADHD
Identity exploration
LGBTQ2SAI+
Life transitions
LOCATION
In-person in Yorkville and virtual across all Ontario
LANGUAGES
English
My Journey to Becoming a Therapist
My path to becoming a therapist stems from a deep empathy and love for people. Having navigated my own transformative healing journey, I understand the challenges of healing and the courage it requires. These experiences have shaped my passion for connecting on a deeper human level and helping others through their struggles.
Qualifications and Credentials
I am proud to bring a strong foundation of education and training to my practice:
Canadian Certified Counsellor (C.C.C.)
Registered Psychotherapist (RP)
Externship in Emotionally Focused Couples Therapy (EFCT)
Certificates and training in trauma-informed therapies, narrative therapy, and clinical supervision
Developmental Model of Couples Therapy Training Program - Level 1 (ongoing)
With experience in both community agencies and private practice, I’ve developed advanced skills in working with complex mental health challenges. My background equips me to offer high-quality, personalized care that supports your growth and healing.
Outside of Therapy
I find joy and balance outside of work through activities like long walks in the forest with my dogs, socializing with friends, playful moments, and creative pursuits such as painting and writing. My personal healing journey, which includes self-reflection and growth, enhances my empathy and informs my work.
Ready to Take the Next Step?
If you’re ready to begin therapy, I’m here to help. Reach out today to schedule a consultation and start working toward the changes in your life you want to improve.
