Deepening Connections and Healing Together

Canopy Psychotherapy Centre is a safe haven for reflection and growth—compassionate therapy for individuals and couples in Toronto, Ontario.

Hands reaching out to each other

Feeling Disconnected or Stuck in Your Relationships?

When our relationships struggle, so do we. It can feel overwhelming to make a change when so much is at stake. But you don’t have to navigate these challenges alone—therapy can provide the support and guidance you need.

At Canopy Psychotherapy Centre, we help you:

  • Rebuild trust and deepen connection.

  • Heal emotional pain and unresolved trauma.

  • Strengthen confidence and self-worth.

  • Communicate effectively and reduce conflict.

  • Set healthy boundaries and prioritize well-being.

Our Therapy Services

Whether you're looking to foster healthier relationships, navigate life’s challenges, or heal from the past, we’re here to support you with a compassionate, relational approach.

Single armchair - individual therapy

Individual Psychotherapy

Gain tools to manage difficult emotions and interpersonal challenges so you can move forward with clarity and confidence.

Loveseat sofa - couples therapy

Couples Therapy

Strengthen connections, enhance communication, and resolve conflicts to build a healthier relationship together.

a desktop with a cup of coffee, papers, and a laptop

Clinical Supervision

For therapists, we offer supervision services to provide skill development and a space to reflect on your practice.

Areas We Can Support You With

  • Anxiety

  • Depression

  • Trauma

  • Grief and Loss

  • Relationship Challenges

  • Communication Issues

  • Attachment Wounds

  • Self-Esteem

  • Boundaries and Assertiveness

  • Identity Exploration

  • Burnout

  • Chronic Illness Support

  • Emotional Regulation

  • Life Transitions

  • Stress Management

  • Shame and Guilt

A white sofa with a small coffee table

Why Choose Canopy Psychotherapy Centre

At Canopy Psychotherapy Centre, we understand how hard it can be to face emotional pain, relationship challenges, and disconnection. We offer personalized therapy for individuals and couples to address these struggles and move toward greater fulfillment.

Our experienced therapists support clients through anxiety, depression, trauma, and relationship struggles. We focus on helping you process your emotions, improve communication skills, and build self-confidence.

Therapy with us is a collaborative process guided by your goals. We provide practical tools and tailored insights to help you make meaningful progress. Let’s take the first step toward change.

Meet the Team

  • headshot of Derek Cozzi

    Derek Cozzi

    Registered Psychotherapist

  • headshot of Allysha Jindal

    Allysha Jindal

    Registered Psychotherapist (Qualifying)

  • headshot of Sara-Diane Eddison

    Sara-Diane Eddison

    Registered Psychotherapist (Qualifying)

How to Get Started With
Canopy Psychotherapy Centre

1

Contact Us

Reach out for a free 20-minute consultation to share your concerns.

2

Discuss Your Goals

Talk with us about how therapy can support your needs and set a personalized plan.

3

Begin Your Sessions

Take the first step toward healing and growth to create meaningful change.

Start building a stronger connection with yourself and your loved ones today with Canopy Psychotherapy.