Deepening Connections and Healing Together
Compassionate therapy for individuals and couples in Toronto. Canopy Psychotherapy Centre is a warm and inclusive space for healing, self-discovery, and meaningful growth — in person and online.
Feeling Disconnected, Overwhelmed, or Lost in Old Patterns?
Sometimes we find ourselves stuck in cycles we can’t seem to shift — disconnected from our partner, unsure of who we are, or weighed down by emotions that feel too big to hold on our own.
Maybe you recognize patterns in your relationships that you don’t know how to change. Maybe you’re carrying grief, shame, or past wounds that still echo through your life. Or maybe you’ve done some work already, and you’re ready to go deeper.
Whatever brings you here, we want you to know: you don’t have to do this alone.
At Canopy Psychotherapy Centre, we help you:
Uncover and heal attachment wounds.
Rebuild trust and deepen emotional connections.
Build healthier and happier relationships.
Work through trauma, grief, and relational pain.
Understand and re-author your emotional story.
Strengthen self-worth and inner security
Therapy here is relational, trauma-informed, and guided by your goals. We walk with you — at your pace — toward clarity, healing, and meaningful change.
If this resonates with you, we’d be honoured to connect. Reach out today — we’d love to support you.
Our Therapy Services
Whether you're looking to foster healthier relationships, navigate life’s challenges, or heal from the past, we’re here to support you with a compassionate, relational approach.
Individual Psychotherapy
Gain tools to manage difficult emotions and interpersonal challenges so you can move forward with clarity and confidence.
Couples Therapy
Strengthen connections, enhance communication, and resolve conflicts to build a healthier relationship together.
Clinical Supervision
For therapists, we offer supervision services to provide skill development and a space to reflect on your practice.
Areas We Can Support You With
Anxiety
Depression
Trauma
Grief and Loss
Relationship Challenges
Communication Issues
Attachment Wounds
Self-Esteem
Boundaries and Assertiveness
Identity Exploration
Burnout
Chronic Illness Support
Emotional Regulation
Life Transitions
Stress Management
Shame and Guilt
Why Choose Canopy Psychotherapy Centre
At Canopy, we offer personalized, trauma-informed therapy for individuals and couples navigating emotional pain, attachment wounds, relationship challenges, and life transitions.
Our experienced therapists walk alongside you, helping you develop deeper self-awareness, strengthen relationships, shift unhelpful patterns, and build inner and relational security. We work with you to clarify who you are, where you’ve come from, and where you want to go—so your life feels more aligned, connected, and empowered.
Therapy with us is collaborative, emotionally attuned, and focused on meaningful, lasting change. Let’s take the first step together.
Meet the Team
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Derek Cozzi
Registered Psychotherapist
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Allysha Jindal
Registered Psychotherapist (Qualifying)
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Sara-Diane Eddison
Registered Psychotherapist (Qualifying)
How to Get Started With
Canopy Psychotherapy Centre
Contact Us
Reach out for a free 20-minute consultation to share your concerns.
Discuss Your Goals
Talk with us about how therapy can support your needs and set a personalized plan.
Begin Your Sessions
Take the first step toward healing and growth to create meaningful change.
